...working your way up to the head. Do this slowly. Place one hand on your chest and the other on your stomach. Be aware of your hands on your body,...
Calming Yourself


...working your way up to the head. Do this slowly. Place one hand on your chest and the other on your stomach. Be aware of your hands on your body,...

God’s grace to carry them forward, especially towards finding ways to comfort one another and, eventually, combat gun violence. Pope Leo even commented on this heartbreaking even calling for an...

...anyone who has faced profound loss knows they can feel like a series of Mount Everests, tackled as an untrained climber. As with any daunting journey, the best way forward...

Looking for a way to help in your church? Think “Yummy Donuts!” We are in need volunteers to serve donuts once a month after the 8am or 9:30am Masses. This...